CHECK UNIQUE PHYSIQUE AND ROCK STEADY BOXING- YORK FACEBOOK PAGES FOR VIRTUAL CLASSES!

What: Group Training or Personal Training

(ONLINE) WHEN: Monday / Wednesday / Friday  11:00AM 

(IN PERSON) WHEN: Monday / Thursday 1:30PM ($8 per class for the Summer)

Where: Unique Physique

    • PWR! Moves is a PD-specific skill training program to maintain or restore skills that deteriorate and interfere with everyday movements! www.pwr4life.org
    • Rock Steady is a non-contact training program which incorporates different elements of exercise with boxing as its foundation. www.rocksteadyboxing.com      York.rsbaffiliate.com
    • Workouts adapted to meet individual level.
    • Different training options available:

     – 1 on 1 personal training

    –  train with a partner

    –  group setting

For additional Information Contact:

Lori  DePorter:

717-578-6150

York@rsbaffiliate.com

lvpwr4@gmail.com

Valerie Kercher: 717-755-2639